We strain our bodies on our way to our athletic goals. Let’s remember to rest and repair. Proper nutritional practices will consistently improve our quality of life, and support our fitness.
A little research will lead to the specific dietary requirements and wellness routines needed to support the athlete.
If you or your team do not have a nutritionist, take the initiative to discuss nutrition with your trainer or manager.
Colts competition are underway in the Ga East District Football Association. SAC Colts -U13/U15/U17 advanced to Premier after their second season. SAC Colts are in their fourth season with Madina #1 Park as home pitch.
Emmanuel Jones
Team Manager
SAC LADIES, entered the Easter Region Football Association league during 2024/2025. With few substitutions, the LADIES finished in 4th place. The are preparing for this season with all league matches scheduled at Koforidua Stadium
Cythia Tetteh
Team Manager
SAC is partnering with Moral Branding to offer active wear in our online store.
As a non-profit, SAC will conduct fundraising campaigns as a necessary part of our operations and growth. ACTIVE WEAR COMING SOON!
Queences Jam
Brand Developer
KEEP MOVING
Do something for yourself. Make a move. Do something to stay healthy and fit. Start where your capacity permits, and keep moving.